Well, that was a workout!
Today was my first time to try snowshoeing. 35 minutes of snowshoeing was a harder workout than an hour of cardio kick-boxing! I wore my heartrate monitor (like I always do when I workout) and was amazed at how high my heartrate was and at how many calories I burned. So I'm thinking this might be a good alternative to going to the gym.
A few things I learned:
-- Always bring tissues with you
-- A bottle of water is necessary
-- Wear a hat, your ears will be cold
-- You will SWEAT!
Thanks for the snowshoes Barbara!!
Cathi
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